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EBOD-181 E-BODY ERIKA - Erika (Moka)
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Erika (Moka)
With this, a calorie restriction of 1200kcal isn't too little, right?! If I'm exercising, should I be consuming around 1500kcal?
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Erika (Moka)
I'll just admit it now: I'm 158cm tall, weigh 51kg, and have a body fat percentage of 29% (?). I'm usually sedentary, and since starting my diet, I walk at least 6000 steps every d...
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Erika (Moka)
I've been carefully measuring what I eat every day, keeping it around 1200kcal, paying attention to my macronutrient balance (protein, fat, and carbohydrates), walking nearly 10,00...
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Erika (Moka)
The perfect transitional season between summer and autumn was completely ruined by rain. I wanted to take lots of walks on warm, sunny days... Please let it be sunny!! ☀️
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Erika (Moka)
I want to take up a new hobby... 👀
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Erika (Moka)
Sorry for this sudden post that sounds like a diet account lol It's also a memo for myself so I don't forget 😂
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Erika (Moka)
[Protein Slim Food Chips] 1 bag 134kcal P:20g F:3.9g C:3.4g [Yomemag Lemon Cheesecake Flavor] 1 serving 183kcal P:15g F:4.4g C:20.5g [Tofu Sweets Bar Gateau Chocolat] 1 bar 81kcal...
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Erika (Moka)
What I eat when I crave sweets while on a diet 💭 I get stressed if I can't eat sweets, so having something high in protein, low in fat, and low in calories that's satisfying reall...
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Erika (Moka)
I usually live a lazy life, so I have to rush to diet when filming starts, and during that time I eat like I'm in the weight-cutting phase before a competition 🥩 lol
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Erika (Moka)
Our weakness: - We absolutely cannot pronounce "Aburi Karubi" (grilled short ribs) quickly.
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| ebod-181 | 5.17GB | 2020-01-20 | Download |
| [FHD]EBOD-181 | 5.19GB | 2019-01-02 | Download |
| 【TXH】EBOD-181 E-BODY ERI | 981.42MB | 2019-01-02 | Download |
| EBOD181 E-BODY | 1.01GB | 2019-01-02 | Download |
| EBOD181 E-BODY ERIKA（モカ、MOKA）潮吹 | 1.01GB | 2019-01-02 | Download |
| EBOD-181.avi | 1.01GB | 2019-01-02 | Download |
| EBOD-181 AVI | 975.67MB | 2019-01-02 | Download |
| EBOD-181 E-Body Erika.mp4 | 802.74MB | 2018-12-31 | Download |
| EBOD181 AVI | 1.01GB | 2018-12-31 | Download |
| EBOD181 AVI | 1.01GB | 2018-12-31 | Download |
| EBOD181 | 1.47GB | 2018-12-25 | Download |
| EBOD-181 | 1.01GB | 2018-12-25 | Download |
| [FHD]EBOD-181 | 5.19GB | 2017-06-01 | Download |
| [FHD]EBOD-181 | 5.19GB | 2017-06-01 | Download |
| ebod-181.avi | 975.51MB | 2016-09-10 | Download |
| [FHD]ebod-181 | 5.18GB | 2016-09-09 | Download |
| 1210-ebod-181 | 953.18MB | 2014-01-13 | Download |
| 囍@SexInSex@EBOD-181 | 956.77MB | 2013-05-03 | Download |